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I don't drink any calories but coffee anymore (and wine lol.) Mostly, as long as it's in moderation and my calories allow it, it's good for me! Bread is always wheat or grains, as well as pasta. You just have to change your way or thinking! Before I was a junk food junkie... shoveling doritos, mocha frappes, boston creams…
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smack in the middle of Buffalo and Rochester. Hicktown, USA
