Home
›
BevMorrison
›
Replies
BevMorrison
Activity
Discussions
Replies
1
Replies
I think a cheat meal does not hurt but only if you have done well all week, it helps you to reward that good behaviour and is not so bad as a cheat day which can undo it.
in
"cheat day" ?
Comment by
BevMorrison
October 2011
Activity
Discussions
Replies
1