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d2football has noted a very important part of the dieting. What works for one may not work for the other. These forums are meant for support, and if something someone else is doing is working for them then let's support then in their efforts. I do understand that HCG is in no way a catch all, but I will attest to it…
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From looking at your food diary, you definately have some room to simply eat more given your 1200 calorie goal. You seem to eating good amount of snacks throughout the day that basically matches about what you intake on any given meal. If you want to feel fuller and your body not have that a unsatisfied feeling, you may…
