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Hi, You can add me as I am from the UK and maintaining.
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Thanks everyone for the advice. I think will cut down on calories etc then start going for the more healthier diet. I need to lose just over 3 stone (approx 45lb) to get to my ideal weight. The only reason I don't want to start a healthier diet is i feel guilty when I do eat a packet of crisps or chocolate bar so Ive…