We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

KimboSlicenDice Member

Replies

  • Community Service. Volunteer once a week for an hour (or more if you can!). You'll be taking the focus off of yourself, and yet at the same time get a self esteem & mood boost. Science tells us that when we help others, we get a rush of all those feel good chemicals in the brain. Also, helping those less fortunate will…
Avatar