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Weekly Goal: 4500 Mon: 153 (walking) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 153 Left to…
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Hi Although not strictly vegetarian, I would put myself in that category as I just simply don't like meat :) Welcome to the site & happy to have new friends. You are braver than me, I've not got to blog status yet. Posted you a friend request.
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I only ever do breast stroke (froggy) or backstroke as I find it easier to control my breathing on those, I've always struggles with freestyle, so just don't bother with that. I guess it's down to individual preference, I'm only 5'2 but I don't have huge muscles on back or shoulders. I usually alternate between swim days &…
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I'm in :) Weekly Goal: 4500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Weekly Goal: 3500 Mon: 568 (Body Pump & Walking) Tues: 762 (Swimming & Walking) Wed: 756 (treadmill, rower, cycle, elliptical) Thur: 783 (walking, swimming, jumping jacks) Fri: 555 (walking, treadmill, row, elliptical) Sat: 304 (walking) Sun: 429 (spin class) Total: 4157 Left to go: -657
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Done, my arms are now dead!
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Weekly Goal: 3500 Mon: 568 (Body Pump & Walking) Tues: 762 (Swimming & Walking) Wed: 756 (treadmill, rower, cycle, elliptical) Thur: 783 (walking, swimming, jumping jacks) Fri: 555 (walking, treadmill, row, elliptical) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 3424 Left…
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Managed 100, used 3rd step on the stairs today.
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I'm in, usually if I have a bad day, I don't log anything for that day or generally for that week! This will mean I'll have to log good & bad days! How to be accountable!
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I'm in, did them on the arm of the sofa last time, going to try slightly lower on the stairs.
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WOW - well done everyone.
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I'm in.
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Weekly Goal: 3500 Mon: 568 (Body Pump & Walking) Tues: 762 (Swimming & Walking) Wed: 756 (treadmill, rower, cycle, elliptical) Thur: 783 (walking, swimming, jumping jacks) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2869 Left to…
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Managed 4 sets of 25. Every little helps I guess.
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Didn't manage 200, but did achieve 100 on level 2.
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I'm in England too, down in Hastings.
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Hi, I was from Kent, originally Maidstone, am now just a little further down the road in Hastings.
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I would say it looks more like (what is called on here) and ellipitcal trainer. I struggled to find that one & kept looking for cross trainer!
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I'm in :)
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Weekly Goal: 3500 Mon: 568 (Body Pump & Walking) Tues: 762 (Swimming & Walking) Wed: 756 (treadmill, rower, cycle, elliptical) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2086 Left to…
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Yeah, I'm in.
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Done, only a 0.5kg dumbell as have only recently started working out. Hope to improve pretty quickly with these challenges!
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Hi Ali, I'm Lorraine, be happy for you to add me too :)
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Oh yeah, I'm in.
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Hi I'm down in Hastings & looking for freinds too :smile:
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But you did achieve, would you have done any at all if you hadn't tried & taken part? Any amoount is an achievement in intself to not doing any at all. And if you've only just started, it's a great start, keep it up & you'll soon manage all of them :smile:
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Weekly Goal: 3500 Mon: 568 (Body Pump & Walking) Tues: 762 (Swimming & Walking) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1330 Left to go:…
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Yeah, i managed it, 150 in sets of 25, bodyweight only. Although I did 100, then had 1 hour swimming, then finished with the other 50, hope that counts.
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Ok, recently joined a gym so will have a go, see how close I can get. Weekly Goal: 3500 Mon: 568 (Body Pump & walking) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…
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Ok, recently joined a gym so will have a go, see how close I can get. Weekly Goal: 3500 Mon: 568 (Body Pump & walking) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how…