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Hi, I'm from Berkshire, been on and off here for ages, need to find my discipline again after massively falling off the weight wagon last year. Anyone feel free to add me, but I do prefer to have friends that have open diaries so we can get diet tips from each other :#
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Thames Valley, add me if you would like? ???? (Would prefer friends with open diaries) x
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I have just re-started a few weeks ago, add me? :bigsmile:
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Salmon fillet with brown rice and steamed vegetables O:-)
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I'm starting the 5:2 this week & it's my first time! So you can add me for support, or just if you just want to check out my diary to see how I'm getting on, if you would like? :flowerforyou:
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This! :bigsmile:
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I'm from Berkshire in England, feel free to add me if you would like?....... :drinker:
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I've been told Little My from the Moomins (see my ticker) . But she's a Snork-Maiden so not sure that actually counts???? :huh:
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OMG! after reading this I realise how lucky I am with my dog Tinker!! No counter surfing, furniture chewing, shoe eating etc. :heart: However, there are two weird things that she does get caught with.....empty snail shells from the garden & sometimes there is the odd raid on the bathroom waste bin for cotton buds??????…
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5'5" Heaviest= 148 lbs & UK size 12 Now= 134 lbs & UK size 8 to 10 Lightest= 106 lbs & UK size 4 to 6
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I second that!! I want to be as hot as supahstar71 when I'm her age (so I've got 5 years to get hotter!?) She is an absolute fitty!! :love:
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Evra, if you haven't heard of it, it's a stick-on patch (like a nicotine patch). I like it. You change it weekly, it works and you can take the patch off if it's not for you. :smile:
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Right!! This has motivated me. I am the furthest from a morning person ever!!! I could easily sleep to 9am every day (later at weekends). So it's going to be my aim to change my teenage sleep patterns that I have had for more than 20 years in September! :blushing: I wold start now but I've got a bit of hectic weekend at a…
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I buy a 2 ltr bottle of sparkling water on my way to work. I'm actually fine with water anyway, I've just been getting the sparkling stuff in an effort to wean myself off of diet coke. Having the bottle on my desk means that I drink more because I don't have to take a break from my work to go and get a small cup from the…
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yay, I love you people!!! I'm actually...................36!! :flowerforyou:
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Yoshizelda, 21? :bigsmile: Created by MyFitnessPal.com - Free Calorie Counter
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All of the above, and I know it's widely debated already on many posts before, the whole eating back your exercise calories debate....it's one thing to eat them back but if you're eating above the calorie goal (including those you've earned) then you can't really expect to be loosing. :huh: I agree with everything the…
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I'm not sure if this counts, my other half, my ex and two male friends have said that I remind them of Little My from the Moomins?? <a href="http://s1174.photobucket.com/albums/r611/pixiepickle/?action=view¤t=7cba0642.jpg" target="_blank"><img src="http://i1174.photobucket.com/albums/r611/pixiepickle/7cba0642.jpg"…
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I do this too! Audio books are great for dropping off to sleep. My friend was teasing me though because the only other person that they know who listens to audio books is their Nan, LOL! ....that's just the way I roll! :smokin:
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Drink your wine in a glass half the size of the one that you usually use. Thus, cutting your calories in half so that you can drink twice as much.......FACT!! Created by MyFitnessPal.com - Free Calorie Counter
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What a lot of nonsense!! a) men and women can be friends without sex or "inappropriate" behavior :angry: b) you're on-line!? How on earth do you know for sure if you're talking to a man or woman?? :noway: c) what if you were on-line friends with somebody attracted to people of the same sex?? Is that cheating?? How would…
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I just had an orange as a snack & I'm just about to have a Quorn cottage pie and salad :tongue: Created by MyFitnessPal.com - Free Calorie Counter
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yep, I go to a weekly Kettlercise class (so it's made it's way as far as Berkshire at least!). I think it's a great workout for cardio and strength! :happy:
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Here's my fur baby, she's about 9/10 years old. I'm not sure what she is though as she was a rescue, a bit of Westie and Jack Russel probably :heart: Created by MyFitnessPal.com - Nutrition Facts For Foods
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I agree, Nike Air max have been a favorite of mine for years :happy:
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I always have to find really narrow footwear (but because my feet are small I can usually get stuff from the kid's section, which usually makes them more petite as a whole!) & I wear arch support inserts. I still get shin splints at the moment when I run :sad:
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Same here! :smile:
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Net 1000-1200! Not a total of of 1000-1200, this isn't low it's what has probably been set by MFP :huh:
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5'5" 137lbs UK size 10 (which I think is about a USA 6)