FLGatorGrl

I take 200mcg of Synthroid daily. Have taken as high as 300mcg.

Have to support the SEC. But a Gator at heart.

Worlds most beautiful beaches. Destin, Florida.

Feel free to friend me. I am 53 from Florida and need to lose about 30 more lbs.

I love 2% Kalona Organic Yogurt. Could never even eat yogurt before I found this brand. It has 6 grams of protein and only 2 grams of sugar.

Regarding Soy check everything you eat for soy. Canned tuna for one contains soy and lots of other things you would not think has soy as a preservative. This thyroid issue is hard to manage and takes time to understand what works and what does not.

Obesity does not equal Disability. All of the other issues that the obesity has now caused should not be considered as disability. Until someone shows that they truely have tried to lose the weight under a doctors care that is documented I do not think disability should be an option. Until we all start owning our errors in…

Was not a fan of Greek Yogurt until I purchased Kalona 2% all flavors. Now I have to have it every day !!!!

I am a Georgia girl also from Southwest Georgia. Now live in paradise Destin, Florida.

You will love this app. I have never been able to commit to anything regarding my weight but on my birthday last summer decided I had to do something. Have been on MFP since last summer and it has been the best tool to help me. Friend me it you want that has been a great tool also feeling that you have accountability.

I work out at a gym that is for owners only in our development. The one owner that is a trainer and brings her "friends" in daily to work out and expects everyone to get out of their way while training. Also, the guy who sweats so much it falls on the floor when he is on the bike. Clean up after yourself !!!

I have been on many anti-depressants and finally Wellbutrin is what works best for me. Paxcil was the one that caused the weight gain 40+ lbs. Wish I could get off of the meds completely but have tried numberous times and just does not work out and then it takes 2 to 3 weeks to get the meds regulated. Just talk to your…

i am from Camilla, GA but now live in Destin, FL.

I am sooooo addicted to Pinterest.

I understand totally. I was at a job that I knew was being downsized but the exit package was to good to leave early. I hated going to work every day and especially having to put the smile on for our customers. When that job ended I decided I would only take a job that I felt was the prefect fit. It took a year and 4…

Destin

I am in Destin.

Destin

Starting W4D1 tonight. I was out of town for 3 days so reran W3D3 last night. Good Luck to everyone !!!!

Would love to join this group. Tonight I am on W3D3 need the motivation and accountablity. Good Luck everyone.

Live on the Gulf of Mexico in the Panhandle of Florida, Destin, Florida.

Good Morning everyone. The weather is beautiful in Florida this morning. To bad I have to be inside at work all day. May have my lunch on the patio here at the office for some fresh air. I am so happy that I found MFP and this message board for 50+ women. Enjoy the day everyone.

I am on 250mcg of Sythroid a day. And yes it takes longer to lose and requires lots of exercise. I am losing at about 1lb a week when most people will lose up to 2lbs. Some days I feel like why am I doing this for that little of benefit. But after 8 weeks I am down 8 lbs and the best thing is the swelling and water…

So glad I found this board for 50+. I am 52 and this is a long journey for me. I am now watching my calorie intake and have started with the C25K program. Also do Julian Michael 30DS on days that i do not walk/run. I have one son (30) and am married to a very supportive husband and want to get back to my former self. I was…

I used the same Doctor about 14 yrs ago for my implants. At the time only saline was available. Did everything that he suggested and my recovery was quick and not as painful as most. Would recommend these Doctors to anyone considering implants. Good Luck!!

I take my Synthorid first thing in the morning and wait at least 30 minutes to eat anything. I take .250 mcg daily so if I miss a day the next day is when I feel different. So that being said I am not a morning person so I work out after work in the afternoon.

Completed 4 days of shred last night. I am not as sore as when I started. Need to stay motivated have a class reunion coming up.

I started an Saturday so today was day 3. Count me in. Need to be accountable to a group to stay on task.

Agreed CLA. My Doctor recommended this.

I also have Hasimotos and it is a struggle daily until they get your med's correct. I try to watch what I eat everyday and do some type of exercise daily. The weight is slow to come off but don't give up !!!! Even with my Synthroid dose correct some days I have to push myself to go to the gym. I have started 30 day shred…