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I have had alot of the same symptoms as everyone else has mentioned. *Hot Flashes (I call them surges!!) Im currently on HRT and that has been wonderful! I did struggle a lot with depression for about 2 years after my surgery (enter 50lb weight gain) Im sure feeling depressed, going through Menopuse so quickly and…
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Really?! I haven really met anyone my age thats going through the same thing as me (although Im actually POST meopause at this point) I had my hysterectomy 7 yrs ago....Thank goodness for my Mom, Aunt and Grandma who went through menopause naturally I was able to ask them some questions. :smile:
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I've experienced the same thing. I notice I have a period of time where Im "Hot-Flash-Free" and then I go through a time of CRAZY Hot-Flashes. I've (personally) come to two conclusions #1 I always have an increase in Hot-Flashes when I am eating too many sugars (or "Bad-Carbs) Not sure why? But as soon as I clean up my…
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Wow, Im in! I had a total hysterectomy at 30 (Im 37 now) Menopause brings its own set of issues, doesn't it? I gained 55 lbs over a few years time and have currently lost 45 lbs. (whew) The weight does come off with a bit of work. I PROMISE! ****Am I the youngest one here??? I have never met someone, the same age as I am,…
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Hmmmm.......anyone else hungry for some popcorn? :happy:
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Haha....this was a personal goal for me too! I'm so glad I am not the only one :laugh: As of today I have 5 more lbs before Im not lying anymore.....shhhh! Keep up the good work!
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:happy: Yay! Your hard work is paying off! Great job!!
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:smile: You did make a few good points
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Me too!!
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I dissagree, you didn't "mess up" Its one day at a time and there will be days that don't go as well as others. *shrug* You get to start over right now. And tomorrow when you open MFP you will have a clean slate, a new day :happy: You can do it! No worries :smile: **for the record, you picked an awesome sandwich to eat!!…
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Oh my.....now thats funny :laugh: ! I love my coffee!!!
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I hear ya! :laugh:
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Ok, I realize this is a closed group but I wanted to jump in and tell you guys to stick with this. You Can Do It :smile: I started a C25K 3 years ago (never ran before that...not once!) I finished the program and havent stopped running since. I have run too many races to list! I also have lost 40lbs since starting running.…
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I wonder if you are depriving yourself of "treats" (like chocolate)? I find that it is easier to loose weight if I dont completely omit food groups (like chocolate....which I LOVE! :love: hahaha) The more I feel deprived and "cant" have it the more I want to eat it. Eventually I do, and I end up eating too much and feeling…
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You can do it! :) I'm new here too. And my goal is 20lbs as well !!
