upskari4

I also weigh in Sunday morning which is also my cheat day to eat whatever I want :tongue: . Maybe you aren't eating enough calories. I have done that before. You think you are doing good and then you don't lose any. Try to eat a little more for your workout calories too. :drinker:

I will start today at the gym with 10 extra minutes! Go Purple! :tongue:

Yah all my Purple People! Go Team!!! :drinker: :smile:

Outside working in the yard trimming things up and getting a little extra workout! :happy:

Talk it over with them but don't yell! I don't have a teenager yet but I do remember and if you yell they are going to get defensive and clam up. Good Luck!

Sunday is my cheat day. :smile: I am going to the gym in about an hour to do my workout for today. GO Purple! :drinker:

Go Purple!!! :drinker:

I would like to join! Starting weight 260. Thanks!:laugh:

Good Luck! :smile:

I have seen that ad as well. There are a few different ones actually. Like the above poster said Check the fine print! They charge something like $80.00 after the free trial! Go on Ebay you can get Acai products on there for a good price. :happy:

I want Michelle to win too! I want Icky to go away! :angry:

How many of you have had success with eating your exercise calories and how many have had success not eating your exercise calories? Is there going to be a bigger change in weight loss with eating the calories or not eating them? Just wondering! Thanks All! :drinker:

I like the fact that 80's styles are coming back in! It is so much easier to get clothes for my daughter because I know how to put them together! LOL I am so old! :laugh:

Wow what an awesome article! Very forthcoming! Thanks for the info! Hopefully some of our younger members will read it and look into Gardisil. I too am too old to get the vaccine. Good luck with your surgery if you haven't already had it! :smile:

Try to eat a bigger meal in the morning so that you won't be starving later in the day. Drink a full glass of water 10-15 minutes before you are going to eat. Use a knife to cut your food up and after you take a bite set your fork down as you chew ,same if you are eating something you are holding (ie sandwich, burger) set…

Hi! My calories are 1680 but I always try to stay between 1200 and 1400 so you can do that and then if you do go over one day no big deal! Thats how I do it anyways! Good Luck!:happy:

I get the vegetarian burrito and then I eat about a third of it. Remember to drink water too that will help calorie wise also.

Yaaaahhhh! Way to go! Great work! It feels so good doesn't it? :smile:

I am so with you! I almost had a binge session tonight but then I called my Mom who is my weight loss partner and she talked me out of it. Thank goodness! That being said I don't think one binge will make any difference on your weight loss thus far and even for this week! Just make sure you get going again tomorrow. I…

Woop Woop!!! Great job! Keep up the good work!

Good Job!!!!

Congrats! I know that feels so good! Great job!!!

That is so awesome! Keep up the great work! :smile:

At first I couldn't stand Heba, Now Vicky is the annoying one! She should have went home last week! Too bad Micelle wasted her $5000! I wish Amy would have stood up to them this week too! Then we would'nt have another week of Vicky! :ohwell: