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I also weigh in Sunday morning which is also my cheat day to eat whatever I want :tongue: . Maybe you aren't eating enough calories. I have done that before. You think you are doing good and then you don't lose any. Try to eat a little more for your workout calories too. :drinker:
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I will start today at the gym with 10 extra minutes! Go Purple! :tongue:
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Yah all my Purple People! Go Team!!! :drinker: :smile:
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Outside working in the yard trimming things up and getting a little extra workout! :happy:
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Talk it over with them but don't yell! I don't have a teenager yet but I do remember and if you yell they are going to get defensive and clam up. Good Luck!
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Sunday is my cheat day. :smile: I am going to the gym in about an hour to do my workout for today. GO Purple! :drinker:
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Go Purple!!! :drinker:
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I would like to join! Starting weight 260. Thanks!:laugh:
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Good Luck! :smile:
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I have seen that ad as well. There are a few different ones actually. Like the above poster said Check the fine print! They charge something like $80.00 after the free trial! Go on Ebay you can get Acai products on there for a good price. :happy:
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I want Michelle to win too! I want Icky to go away! :angry:
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How many of you have had success with eating your exercise calories and how many have had success not eating your exercise calories? Is there going to be a bigger change in weight loss with eating the calories or not eating them? Just wondering! Thanks All! :drinker:
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I like the fact that 80's styles are coming back in! It is so much easier to get clothes for my daughter because I know how to put them together! LOL I am so old! :laugh:
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Wow what an awesome article! Very forthcoming! Thanks for the info! Hopefully some of our younger members will read it and look into Gardisil. I too am too old to get the vaccine. Good luck with your surgery if you haven't already had it! :smile:
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Try to eat a bigger meal in the morning so that you won't be starving later in the day. Drink a full glass of water 10-15 minutes before you are going to eat. Use a knife to cut your food up and after you take a bite set your fork down as you chew ,same if you are eating something you are holding (ie sandwich, burger) set…
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Hi! My calories are 1680 but I always try to stay between 1200 and 1400 so you can do that and then if you do go over one day no big deal! Thats how I do it anyways! Good Luck!:happy:
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I get the vegetarian burrito and then I eat about a third of it. Remember to drink water too that will help calorie wise also.
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Yaaaahhhh! Way to go! Great work! It feels so good doesn't it? :smile:
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I am so with you! I almost had a binge session tonight but then I called my Mom who is my weight loss partner and she talked me out of it. Thank goodness! That being said I don't think one binge will make any difference on your weight loss thus far and even for this week! Just make sure you get going again tomorrow. I…
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Woop Woop!!! Great job! Keep up the good work!
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Good Job!!!!
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Congrats! I know that feels so good! Great job!!!
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That is so awesome! Keep up the great work! :smile:
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At first I couldn't stand Heba, Now Vicky is the annoying one! She should have went home last week! Too bad Micelle wasted her $5000! I wish Amy would have stood up to them this week too! Then we would'nt have another week of Vicky! :ohwell:
