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Good luck on your journey! My 2009 goal is to lose 15 lbs and keep it off and to make everything toned by consitently going to the gym.
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I've lost 5 pds since last week, got 12 to go! Created by MyFitnessPal.com - Free Calorie Counter
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Thank you ladies! I will try that!
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My biggest problem is my sweet tooth cravings! I looove sweets especially chocolate, I'll just be doing something and all of a sudden I have a huge urge to eat something sweet.. Does anyone have any suggestions on what to do to get rid of those cravings?
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I'm in! I got 17 lbs to lose!
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I never thought of logging in my food before I eat, that's a great idea!!:smile: Thanks! I'll try that.
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Thank you! You're doing great! 25 lbs is a lot!
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I have been excercising for a little while but then I stopped going for about a month. Today I went back and planning on getting serious about it. Yea food is a challenge!
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I just wanted to introduce myself, Im Tanya and I want to lose 17 lbs! Hope I can find some buddies here to lose weight with! Could use some support cause I love food!:blushing: Created by MyFitnessPal.com - Online Calorie Counter
