dchienku Member

thanks I have a card to send with some pics and have been putting it off for months. Denise

I did really good and tried to stay away from refined sugars..I only ate 4 animal crackers and then stopped. I had a moment of forgetfullness. I stopped eatting them as soon as I remembered. thanks for this awesome challenge, Denise

Today is L1DI of my 30DS here are my starting measurements arm R 15.25 arm L 16 chest 46 waist 41.5 hips 48.5 thighs R 26 thighs L 25.5 my starting weight is 220 thanks for this wonderful challenge, Denise

hi there I did 5 miles today =) denise

Here we go! Dec.1st 5 miles total: 5 miles Remaining 95 miles

sure will try!

I did 67 jumping jacks. More than I thought i could. thanks for the challenge, Denise

I did 67 jumping jacks. More than I thought i could. thanks for the challenge, Denise

sounds like an awesome challenge. If there is room I would love to join. Let me know. I would need a team and how do u follow up"? thanks, Denise

u look amazing! Great work =) I guess this journey is possible. thanks for the inspirtation! Denise

sounds great =)

I am in! thanks for the motivation! thanks, Denise

sounds great. I went to bed last nite at 1230. I hope that tonite will be better. denise

oh my! I am a SAHM of a 4 yr old and 1 yr old. I would love to start the 30ds with u. U sound vry motivating. Welcome to MFP! Denise

hi and welcome..U can do this =) Add me if u want. denise

that is wonderful! Keep up the great work! I know for me I tried on a 16 and they fit a llittle tight. But I am not going to buy clothes until I can buy misses clothes and not womens. THanks for the exciting encouragement, Denise

thanks for this wonderful challenge.. I got rid of some clothes for me and my son! YES! Denise

thanks so much for the encouragment to do a different workout. I found a workout on youtube it was a cardio kickboxing. thanks again! Denise

I love this challenge. I don't drink soda. I will just have to drink more water anyway. thanks, denise

thanks for the great website! Denise

The first week I did the same.lost 5 lbs. The next week i lpst nothing.. It takes time. Keep working towards ur goals. Feel free to add me as a friend if u would like. Denise

I used a container today. I know that sounds silly but there is no public transport around here. Thanks for the challenge Denise

I surely did not make it to 220 grams of protien. I had 64 grams of protien. I really liked this challenge thanks, denise

I did this challenge for the most part. I just have to get it in to my head that there is not meat on Mondays. I made my kids pasta and meat. I took a bite and then remembbered that it was or is meatless Monday. I want to do this again next week. thanks for this wonderful challenge. Denise

I am going to try! However, I don't know if I can eat 220 grams of protein. Today I am also doing a meatless monday. We will c how it goes Thanks for the great challenge. Denise

I am excited to start this. I just had some veggie lasagna. I checked out the website and added it to my favorites. This is going to be wonderful. Thanks for this excellent challenge. I just signed up =) Denise:smile:

U r in my prayers and thoughts! GOD Bless U !

I had oats for breakfast and brown rice for dinner. Denise

I want to say thanks for this challenge. It really was a nice thing for all invloved. I had a warm fuzzy feeling all day today. It even brought tears to my eyes. I had to let my family know how much I love them and appreciate them. I look forward to another challenge. Denise

thanks I did some more walking to day. Not really sure if it was 5 mins, but I did 10000 steps. Which is better then most days which is about 6 or 7000 steps a day. densie