dchienku Member

Day. 1 rest Day 2. 504 calories burned a 5 mile an hour walk..3 miles and then some Day 3 698. Swimming and walk Day 4 604. Wii fit and step. 1806/7000 [/quote]

Day. 1 rest Day 2. 504 calories burned a 5 mile an hour walk..3 miles and then some

So, I have a question for everyone...do I just count the miles I have walked for the whole day or just what I have done with walking on the treadmill or outside alone???? Please let me know what everyone thinks. Denise So my pedometer says that for today I walked 6.79 miles for the whole day. However, I just got off the…

I am going to do this.....please keep me on task. If I start to lag behind give me a good swift kick! I am going to set my goal to 93 miles for the month of May. THanks for the encouragement, Denise

Hi there Ladies Thank u so much for inviting me to join ur group. My name is Denise and I have two kids. I had my first when I was 36 and my last at 39. I would love to have another. .....I will just have to c what God blesses us with. I could not imagine being a parent in my20's. I would think that would b very stressful.…

That is amazing! You should be proud of yourself. I love the story.thanks so much for sharing! You look amazing! Denise

sorry, I tried yesterday and today woke up with a pounding headache. I need to function with 2 small children and I can not do that very well when I have a headache/ Denise

I just started my MC today. I am really looking forward to it. I am not sure that I am going to do 40 days...I am just going to let my body tell me when. This is the first time I have done this. So I am really excited. Denise

I am SW is 191 and I would love to be down to 181 in a few short weeks =) Cheers, Denise

I am very loyal...not always a good thing.

U have transformed urself and look amazing!

U look fantastic! WTG! I am sure u feel great...what modivation!

Hi there Ladies Iam a SAHM as well. I have a 5 yr old and 2 yr old. They keep me busy but I need to lose the weight. I have dropped about 50 lbs since starting on MFP and have about another 30 to 40 to go. Lets do this together. Denise feel free to add me if u would like!

Mommyv45 Age: 46 Height: 5'11" CW: 187 GW: 155 [/quote] I think I have found a very close twin just off by a litte Age 41 Height 5" 9.5" CW 191 GW 160

Happy Dance! U look fantastic =)

sounds yummy!

I am in!

I am so excited for this to start. My starting weight is 201 My goal weight at the end of this 190 1. Drink at least 64 ozs. daily 2. run up the stairs for 10 mins daily. 3. walk 2 miles daily 4. 40 squats daily 5. eat 6 to 9 serves of veggies daily 6. stay under my daily sugar intake

30 day squat challenge Day 1 40 complete Denise

I am in!

Welcome back to MFP! I am a mom of two kids 5 and 2 yrs old. Feel free to send a friend request. Denise

how tall are u? I am 200lbs and would love to get around 160. I am 5 feet 9.5 inches. feel free to Friend me if u would like. Denise

sending prayers ur way!

Feel free to add me=)

U R BEAUTIFUL!

Feel free to add me!

feel free to add me! I am on almost everday =) Denise