dchienku Member

hi there I think we could all use extra support of others. Feel free to add me. Denise

what is the challenge all about? Pls share with me. Denise

This is a good one SW 241 CW 207 GW 202 weigh in Dates 01/08 - 207 08/08 - 15/08 - 22/08 - 31/08 - Total weight loss I would love to go running with my husband and purchase more some smaller clothes.

add me I would love to join. I just need to get the book and cook book. Denise

I am in! Denise

Hi Just trying to put a group together. Let me know if anyone wants to joins us. Denise

THat is wonderful! COngradulations=)

sure does help to have others to talk to and support u! Feel free to add me...best of luck =) Denise

U look amazing. keep up the great work! Feel free to add me =) Denise

sounds yummy! I will have to try them this weekend =)

sounds yummy! I will have to try after we get a fridge!

Hi there and welcome to MFP! U DID IT! U took the first step and started on ur journey! Feel free to add me if u like! Denise

Drink 10 or more glasses of water this week Exercise 5 days out of 7 Did 2 days out of 7 =) Denise

how old was I when I got in engaged:34 How long had you been together before getting engaged? 4 months How old were you when you got married 34 Are you still together ( if so, for how long)? Yes, a little over 6 years

What a fantastic score....U ROCK! Denise

81/140..... I am hoping to finish the squats today!! Push ups..not sure that is going to happen. I hurt my side the other day and have a hard time lifting my 1 yr old..I don't think I could lift my upper body weight. I will keep u guys posted if I do do it! thanks, Denise

HI there I am 5 feet 9.5 inches SW 241 CW 210 GW 170 Feel free to add me if u like =) Denise

no thanks, the idea of surgery does not do it for me.....it would be an elective surgury. . Denise

crunches done did about 1000 Cardio ...not sure but more than 150 mins... thanks for this wornderful challenge! Denise

thanks for the challenge...it is complete! Denise

hi there It is more of a challenge to lose weight at 40 then when I was in my 20's. Feel free to add me =) Denise

U look Fantabulous! COngradulations all that is to come =)

I did 120 mins of cardio..walked around the lake 160 crunches. I will continue to log daily and see what I can accomplish =) thanks for anothe wonderful challenge, Denise

Kale Chips 1 bunch of Kale olive oil to drizzle on top sea salt Wash ur kale and discard the stems. Make sure the leaves are dryby putting them in a salad spinner or patting them dry with a paper towel. Using parchment paper and lay it on top of a cookie sheet or some other baking pan. After ur leaves are dry spread them…

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I ate kale with feta and kale chips this week! YUMMY! Denise

Last weeks weight 210 29/01/12 this week weight is 210 05/02/12 Denise

I am ....anyone feel free to add me! Denise

those look yummy..I will have to try them =)