dchienku Member

week 1 goal 4200 calories monday 09/26/11 burned 898 calories doing a multitude of things: cleaning 25 mins., frisbee 20 mins, wii fit free step 10 mins, jogging 1 mile for 12 mins, wii fit rythm boxing 24mins, and aerobics high intesity 28 mins. calories burned 898 calories remaining: 3302

not so good today ... have to try harder tommorow 1 mile jog only 24 more miles to go!

count me in!

I guess that is what I have to look forward too! I am on day 4 of level 1. thanks for the inspiration denise

I know that it is hard and frustrating to try and lose weight with PCOS. I have it as well. Feel free to add me. I would love to give u the encouragment that u may need. Keep working at it and don't give up! denise

this sounds motivational..I'm in! weekly goal:4200 monday:calories burned ( how they were burned) Tuesday: calories burned ( how they were burned) Wed.: calories burned ( how they were burned) Thurs: calories burned ( how they were burned) Fri.: calories burned ( how they were burned) Sat. : calories burned ( how they were…

make some space in ur living room and hula hoop or prentend to jump rope. hope those help

feel free to add me dchienku! ur on ur way to getting rid of those extra pounds!

U look great! what a change ....keep it up!

i'm in!

feel free to add me dchienku u can lose the weight have a great day, denise

:smile: hi there and welcome to MFP! If u want so a friend for motivation feel free to add me.

feel free to add me! I always love motivated friends! thanks for the inspiration! denise:smile:

sure I would love to! What is the challenge? How many times do we have to jump rope every day? denise

I'm in ! very excited SW (9/18) 235 week 1 (9/25) week 2 (10/2) week 3 (10/9) week 4 (10/16) week 5 ( 10/23) week 6 (10/30) week 7 ( 11/6) week 8 (11/13) week 9 (11/20) week 10 (11/27) week 11 (12/4) week 12 (12/11) week 13 (12/18) week 14 (12/25) GW:220 NGW feel better about myself

U look fabu! Oh my goodness.. I think I need to go out and buy me one of those DVD's

hi there I am new to this as well and would love to have some one to give me encoragement and encouarage others. thanks, denise