We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hello all, I have only just joined MFP and absolutely love this thread.. This month, I have worked on burning more than 3500 calories a week and therefore i lost more than 4lbs in 3 weeks..:happy: Prior to this, I worked out vigorously at the gym for 6 months and gained 1lb :frown: . This was because i did not understand…