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Ooooh can i join?
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you look amazing well done. such an inspiration. I was the same with my pregnancy - i ate for 7 instead of 2.
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Well done. Have fun in Ibiza. How long have you been doing this? X
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wow thanks for the further advice, its all appreciated. basically i've been doing this for a week and changed from weight watchers were you can eat your exercise points if you wish but you dont have to. So far i've pretty much gone over a little each time i've worked out (so i think one day i earnt 650 ish cals and used…
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Brilliant thanks guys :-) i'm so pleased about that. good to know i can have a bad day and make up for it in exercise.
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ah thats wonderful - its the biggest boost when that happens :flowerforyou: can i just ask - i'm new to mfp - what does nsv stand for?