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this morning i had 8 egg white omelet with spinach, and low fat cheese, fresh squuezed oj, 4 pieces of turkey bacon and some blueberries and strawberries as well.
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yeah i dont understand why you cant wear cotton? but anywho my suggestin is just put bandaides or some sort of bandages where your getting the blisters and it should prevent it
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my friend has p90x says its really intense! let me know how it is i might be interested in getting it as well!