cmon288 Member

Food-Ok. I haven't eatten my fav peanut butter cookies (Lance Nekot Peanut Butter Cookie) all day. Let's just say time better hurry up or sleep better come on here cause I'm craving. Give up one of your comfort foods...checked so far with a hour and 9 mins left. Cardio-100 jumping jacks...check (calfs feeling tighter) I…

Oh my word! You look awesome guy! Keep it up! So PROUD! This is why I love this site bc of ppl like you. I want my mom to get the weight off so badly. Keep Pressing! Thanks so much for sharing!

100 sit-ups and 10 push ups last night

Hi, Cassandra here! I'm on week 4 of C25K. I aspire to run a marathon one day! Recent college grad with my whole life in front of me. I just want to be FIT, TONED & AWESOME in my Prime!

Under cal goal! Got about 42 mins of cardio in, including light jogging C25K 100 Crunches 3 diff ways! Monday...check Gonna try to get those jumping jacks in shortly after I get up. <-- This way there are no excuses.

WTG! Keep up the good work!

lol, Awesome! Keep up the good work.

Whoo-hoo!

Thanks for sharing! Bump

I weighed in this morning. For this challenge: Last week weight SW: 195 week 1 CW: 192.2 GW: 177 What all are we doing in this challenge?

Hi, Glad to see everyone is still going strong. Sorry I haven't been checking-in on a regular. Have been doing the challenges some days, but not everyday. Will do better!

Thanks Donna, This makes it easy for me to print out and keep with my workout gear. Searching through the form was rather annoying last week; happy to see the improvement! Thanks again for all of this. You're Awesome! I'm deff going to be more accountable this week. Good Luck everyone!

Didn't realize the other thread was closed. SW: 198 W1: 195 W2: 194

SW:198 W1: 195 W2: 194

I'm in. After this week I need all the motivation I can possibly get. My exercise was great this week, but my eatting definitely sucked. I wanna drop a total of 18lbs by Christmas/New Years, but I'll settle for 10-12lbs by Christmas. I'm still testing the waters with the cal intake. I'm trying to see what works for my…

About to do my 30 push ups! Still getting my water in. Hope everyone is having an Awesome weekend!

This is awesome. Thanks for doing this. I can't wait to see the spreadsheet.

Did my 30 push-ups last night and 6sets of 10 on the shoulder press. Yeah, I'll be hurting tomorrow. One thing though. I did the shoulder press first and the first 15 push-ups were almost a breeze (<--I said ALMOST!) Thank you guys for this support system. The emails and the individual comments on profiles are awesome.…

This post totally motivates me. You look amazing! So, Happy you're feeling it! :wink:

I'm interested. I could always use extra motivation and I'm working out solo so, I really would appreciate it! Do you need any other info from me?

Kind with me! I think I'm going to try 30 a day!

195 YAY!

lol. Ole Man! SMH. I feel you though. My clothes are starting to get a little baggy. Not too many ppl have noticed, but it's great to hear when someone does.

Oh yeah, It's happening! Keep Pressing!

64oz in and will take in 16.9 more during my working out later tonight. This Challenge was awesome. Even got one of my co-workers to do it with me today. She got her 64oz in no problem. Good Luck to everyone who is weighing in tomorrow! I know I'm hoping up and jumping on the scale. Haven't really weighted myself and…

Same here. No new clothes for me until I reach my goal!

I checked it out and signed up. Looks like it's going to be a great tool for motivation.

I just started and will be finishing week 1 tonight. I use a treadmill and the timer on there for now. I'm sending my ipod off to be fixed so I can download the app and use that. It's a whole lot easier with music to distract you. I'm currently using my mp3 player while on the treadmill.

add me if you like!

I read this and started googling cup sizes. Then I walked in the breakroom to view the label on the bag of cups I use. I have been taking in almost double of what I thought I was. Thank you so much for bring this to my attention. I just wasn't even thinking. I knew the cup held more than 8oz I just didn't realize how much…