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Okay. A bit of back ground. I am 6' 3". At the beginning of this year i weighed 235. Now i weigh 198. Ive been around 200 for the past 5 months or so. I am planning on marrying my girlfriend next year :D Questions... So ive been working out 3-6 times a week since Aug. I lift weights and do at least a half hour of cardio.…
