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Ok the pics are working now
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hmmm the after pictures are being cut out of the screen on the right???
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That doesn't make you healthy
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Nike +
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Quitting=Failure
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MAke your own. 1 cup (soaked) almonds, 3 cups filtered water, 2 dates and some vanilla. Put into a high powered blender- strain through a nut milk bag and presto!!!
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AWSOME!!!
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Why I got FAT: I wanted to live life to the fullest. I was a "big" party girl and loved to eat and drink! WHY I TURNED IT AROUND: I wanted to live life to the fullest. I realized there was a lot I was giving up by not having ultimate health. I am now healthier than I've ever been with so much energy!…
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Hi! I'm very high raw low fat vegan- I pretty much follow 80/10/10 but once in a while I will have things like quinoa, rice and gluten free pasta. I do this in the winter to keep me from having really bad food cravings when the fruit may not be as good and resort to binging. I've started updating my diary again. Also you…
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Hi ! I'm high raw low fat vegan. Feel free to add me and you can check out my blog at http://tobecrude.wordpress.com/
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Hi! I'm High Raw Low Fat Vegan. Feel free to message me. Also you can check out my blog at http://tobecrude.wordpress.com/
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Bananas (make sure they are ripe) Dates (THIS WILL SWEETEN YOUR SMOOTHIE NATURALLY) Spinach (THIS IS YOUR PROTEIN YOU DONT NEED POWDERS) Coconut water One of my favorites is - Fresh squeezed OJ - Bananas - Organic Frozen Pineapples - Organic Frozen mangoes - Spinach I never use dairy or powders. The spinach (or kale) will…
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sure!
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I don't just eat fruits. I eat a ton of veggies as well and limited nuts and seeds. Sometimes I'll have grains as well. There are olympians and super athletes that eat this way. Of course there's unhealthy ways to do anything, but I eat the rainbow and as much as I want. AND YES I LOVE WHAT I EAT AND AM SATISFIED. I get a…
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Right because fruits and veggies hurt people - somehow I missed that lesson in nutrition school
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Educate yourself before you go bashing people... http://www.youtube.com/watch?v=81xnvgOlHaY
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Get your facts straight Steve Jobs died of pancreatic cancer not from eating fruit that actually delayed his cancer for a long time. As for eating "normal" fruits and vegetables are normal the processed food people eat today is NOT normal. You haven't even asked what I eat so don't be so quick to judge. Everyone eats…
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Fad diets don't work. I'm basically a fruiterian so I will tell you that eating clean fruits and veggies will keep you in great shape, but this is not a diet- it's a lifestyle!
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I'll take one as well!
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THANK YOU THANK YOU THANK YOU!!!!
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Jenn - you gained aLL the weight back?
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musician
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I am on a raw vegan high carb diet 80/10/10 and I'm supposed to eat at least 2500 calories per day to loose weight- so far it's working, and I'm always working to up my calorie intake!
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Looks like mine except no animal products at all ;)
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1. Meat 2. Dairy, eggs, etc (no animal products) 3. No gluten 4. No processed foods 5. No sugar
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You can add me- I'm a low fat raw vegan ;)
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Strangers thought I was pregnant! Before and After pics here: https://tobecrude.wordpress.com/
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Not all dairy is the same- AGREE! but I'm talking about the non-organic cow dairy industry of this country
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I will agree with you on this. I should stated as you said my opinion, based on what I have researched, but this did come from scientific research. I will try to dig up the literature after work today. Here is something for now... Food addiction seems to be linked to the types of foods we’re consuming. Dr. Kelly D.…
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These are doctors and researchers! T. Colin Campbell, Ph.D. castcrew t colin cambell Cast and CrewFor more than 40 years, Dr. Campbell has been at the forefront of nutrition research. His legacy, the China Project, is considered the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob…
