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Hi Happy New Year . This site is amazing. It isn't about dieting........it is about knowing what you are eating........prior to........I started here the end of Aug and have lost almost 26 lbs so far...I have about 9 left to go. If you are true to it and follow it.....it will happen for you. Great you are working out. I…
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good luck....I want on board :love:
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every day...but that is crap cause you can fluctuate from fluid retention.......
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Good luck to you...this is a wonderful site....makes you aware of what you eat....and where you can improve....:smokin:
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I wish you so much luck Mike, but it doesn't take luck, it takes commitment.......grab it while you have it and run with it........I love this site....it really makes you aware of everything you eat...........HAVE FUN!! :tongue:
