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I drink about two cups of coffee a day and a can of diet soda without any issues although I still make sure to drink about 64oz of water a day if not more.
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I've been losing weight working out 4 days a week two of those days is weights and the other two cardio all my workout sessions are usually 45 mins.
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I love #1 but if your wearing boots #2 would look better with it.
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I'm 5'3.5 my goal weight is 125. I've been as low as 110 but didn't like how skinny I looked.
