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I didthe first set with 15lb. dumbells. Its all upper body but I like it!!! Im just tryin to find out how many calories it burns. Anyone know??? Please msg.!!!!! me. Id have done more but im realy outa shape.. it was hard for me... And i dont care who the facilitator is thats not wat its about... Also it was the only video…
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You can add me... Im definately realy motivated to reach my goals, and will do my best to motivate you to do ours. Throw out the sugar and the sugary snacks. Go shoping for fruits and veggies to start....
