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I've had two knee surgeries in the last 18 months--one in each knee. Both were for a torn meniscus--one they removed 70% of the cartiledge between the bones, and the other about 30%. I love running and exercising, but have had to "listen to my body" and not push it on those bad days where my knees ache. Also, I have found…
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Hey everyone!! I just started week 2 of ripped in 30 so I would love to participate!! I do not have measurements, but my start weight was 169 and now I am down to 167 or 168 (depends on the time of day of weighing). My goal weight overall is 150ish and my mini goal for 4 weeks is 160. Hopefully Jillian will help me get…
