cep22

http://www.youtube.com/watch?v=MLRZE7mJpIE Dirty Litle Girl

Welcome to the Juingle

When my 2.5 year old daughter says "Daddy I love you." When my 3 month old smiles and laughs when I talk to her. When my wife cleans the dishes after I make supper. AND Yankees winning.

if you are under i would not wory about it. But what you can do is search foods that you will think you would or want to eat during the day and then you can see where you at. Add or delete if you are over. For instance search a lunch in the morning and plan ahead for dinner.

Protein is OK to go over. If going over by a lot then it all depends on your activity on how it will be absorbed. I would concentrate more on your calorie and carb intake. One thing to remember is excessive carbohydrates increase blood levels of insulin. This insulin is a storage hormone for your body which converts those…

New, just seeing how this all works.