nwkirk03

been doing her 5 really big miles since i know around dec of '11 5 days a week, i have a thyroid problem so its hard for me to lose weight, but i have lost 3 lbs and i dont know how many inches but i can tell the difference since i have been walking with her dvd.:smile:

same here i get on fb to play the games and thats about it but not til i have my exercise and my mfp out of the way in the mornings:laugh:

i disagree that cleaning, walking the dog etc, is not exercise i watch the doctors all the time and they had a segment on there about weight lost and they said anything you do is considered exercise, sweeping, mopping, vacumming, etc. etc etc. and yes i do my major cleaning once a week and i log it cause its 2 hrs nonstop…

finished up the mth of jan walking five really big miles for 85 mins total for jan was 78 miles....my goal was 90 i didnt make my goal but i will continue to try. thanks for this challenge loved it. if it goes on in feb. i will do it again.:smile:

five really big miles again today for 85 mins total for jan is 78 miles not going to make my goal but will try again

five really big miles again today for 85 mins.....my goal for jan is 90 miles im at 73 miles as of this morning....dont know if i will make my goal but im working hard on it if i dont make it i will not give up i will try again in feb.

another five miles today for 85 mins total so far is 73 miles

im gonna check that one out thanks tsheild 65

walked five really big miles again today for 85 mins total so far this mth is 68 miles:smile:

five miles today with leslie for 85 mins total so far this mth is 68 miles

cleaning is a very physical activity( it takes me an hr or longer to clean my house) and i do count it as exercise cause if you are moving its exercising

my goal is to do how ever much i can do to lose this weight, but i will set my goal for 90 miles walking for the mth of jan.

back to walking today done leslies five really big miles all five miles for 85 mins, total so far this month is 63 miles. lost 2.5 lbs i have a thyroid problem(a goiter) so i rejoice over a little lost cause its so hard for me to lose weight:smile:

walked 4 really fast miles today...my total for the mth so far is 58 miles walking with leslie, also walked for 120 mins around gatorland in orlando fl today so i got some walking in today:smile:

:smile: left home yesterday for the week and forgot my five really big miles dvd at home so i had to go to walmart last night and get me another dvd so i got her walk slim fast and firm 4 really big miles, so the rest of this week i will be doing 4 miles instead of 5. took me 60 mins to do 4 miles so my overall for the…

got my five really big miles in again today for 85 mins..total so far this month is 50 miles:smile:

got my five miles in today for 85 mins total so far this month is 50 miles :smile:

got my 5 miles in today for 85 mins. wont be able to walk tomorrow will be at the hospital. so my total this week is 20 miles my all together total is 45 miles so far.:smile:

did my 5 mile workout today for 85 mins, wont be able to do it on friday due to i will be at the hospital with my hubby he is having a surgical procedure done so thurs will be my last day for this week . will be back on schedule hopefully next week. will still get 20 miles in for this week tho so thats good.:happy:

another 5 mile workout today for 85 mins:smile: so far my total is 35 miles.

walked my 5 really fast miles today for 85 mins

i have wii fit plus and i love it, it is a great and fun way to work out

i did but now i try to weigh in once a week and im trying to only weigh in once a mth so i dont get really discouraged when i dont lose any or if i gain a pd back

:smile: so the total walking for this week is 25 miles

:smile: walked another fast five miles today for 85 mins

another day of 85 mins five mie walk and it was great:wink:

walked my five really big miles again today for 85 mins :smile:

day 2 of walkinf 5 miles in 85 mins:smile:

just got done with my walk slim five really long miles dvd walked the whole 5 miles for 85 mins:smile:

i have her newset walking dvd and i do all 5 miles 5 days a week it is awesome i love it:smile: