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Oh your so right about what you wrote :smile: . I do the same not eat what I lost and when you complete your entry for the day it tells you, you wont lose weight because your under your calorie count lol I never thought of changing my ways of eating and I will give that a try. I am just afraid to eat too much fruit because…
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I do log everything and I even learned the weighing of foods and understanding the how much of something is I drink about 2 1/2 liters of water and maybe that is not enough per day. Just frustrating to understand why my body does not loose the weight easier
