chele1028 Member

I am exercising the same, 5-6 days a week.

Right about 2 lbs is what I average.

The love of my life

Hot!

Nice arms and weightloss, congrats!

I am on vacation now. Eating about the same, a little over and have exercised a couple of the days so far. It's all good! I am at the same weight, so will keep doing what I am doing.

s I need lube!!

Spank!

Very fit!

For sure! Lol

Is it 5:00 yet?

On vacation so worked out without the gym. I did over 6 miles of walking and jogging over hills, 100 crunches, 10 push ups and 50 donkey kicks each leg. Normally I am doing kickboxing, zumba and spin, and weight lifting.

Great! You got this, it can be done!

I think I am hourglass shaped? At least that is what I see compared to what I was. Or maybe pear shaped. 5'3" 124 lbs Bust: 35 Waist: 27 Hips: 36

5'3", 124 lbs, and I wear a size 4 in pants and a size small and extra small in tops.

You look fantastic congrats! I just bought my 1st bikini last month, I know that awesome feeling! Good going!

Know this, you will only get out if it what you put into it. That has helped me. Think of why you are wanting to lose the weight and keep those thoughts in your mind. Let your progress motivate you. Don't give up. If you gain, it happens, turn it around, just want it bad enough and do what you need to do to get there.

Saving

Love it!

Hey girl! Ok I have the same breakfast every day, I wake up hungry for it and look forward to it lol. I make an egg n cheese sandwich and 1 cup of coffee. The protein keeps me full until lunch. 1 Arnolds whole wheat sandwich thin flax and fiber or the multi grain one.toasted. Eggbeaters or I use 1 or 2 eggs, I try to watch…

Hi my friend! The hardest thing was realizing wow, I really do need to exercise to lose this large amount of weight I had gained. Diets I tried in the past only took me so far, never more than 18-20 lbs. So this time, I set foot in the gym and never looked back. I didn't let excuses get in my way of getting healthy. I had…

Great job and results! You are right, it can be done after 40, for sure!!

Always make room for margaritas!! :-)

Good for you OP! I deal with some of those points. It is our 20th anniversary today and I think he forgot. It is like we are more roommates than anything anymore. How great it would be to hear I am beautiful and such. Live and learn. Glad you had the courage though! Best wishes to you!

Hi! I started 8/1/11, and just worked my butt off at the gym, and ate better. MFP has been the biggest help for me to get where I am today. I logged it, stuck with it, and just didn't give up! :wink: I did a lot of things, Zumba, Spin, Weights, jogged about 6 5K's, jog/walk briskly outside, Arc Trainer at the gym, and I…

It is hard, friends/family are used to seeing you a certain way. You know what you need to do or where you need to be, just keep at it and hopefully they will embrace the new, healthy you!

You just stick with the goal you want, you know where you will be happy and healthy. I did it, and you can too! :-)

I know at 19 years old for sure I weighed 119. Gained a lot of weight years later and am now 125 lbs at 5'3".

I am 5'3" and 125 pounds. Bust: 35" Under bust: 29" Waist: 27" Belly button: 30" Hips: 36" Thigh: 21"

I have lost these 112 lbs going from a size 22 to a 4! I now enjoy exercising and living a healthier life! Have met and been so lucky to have the ongoing support of some really great friends on my friends list! :wink: