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Thanks for all the replies, lots of different reasons for goals and lots of different ways of achieving them. I think I'm gonna try and cut down my fat percentage and build muscle. Although I'm apprehensive about gaining any weight, I'm gonna try and push myself so that my bmr raises a bit and I'm a bit fitter. Something…
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That's interesting, my boyfriend and I were discussing body fat percentages earlier today. I took my body fat and right now I'm sitting at around 20, so I think my next goal will be to get down to around 15, which means losing around 7 pounds of fat, but I'm guessing I'll have to put on a few pounds or so of muscle to…
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I am the exact same! At my heaviest I was around fifty pounds heavier than I am now and I was around a 36E. Over time with the weight loss I changed to a 32G! I can't believe how much the cup size has went up even though my back is down a considerable amount, Stick with it though, as the last time I went and got measured I…
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Hey, I'm from the UK and I'm gonna try and be on here at least once a day to log all my foods! I'll be adding everyone! :)
