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I am on Lemtrada which is a new drug. It's going well, so far. Is Copaxone one of the intra-muscular injections? I haven't done those. I did Rebif for a few years and that was all right...but it stopped being as effective as we wanted so I switched.
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I use V8 (low-sodium) to help get my vegetables in. It tastes like cold tomato soup. Not the best thing in the world but 1-11oz can is 2 servings of veggies. 9 or 10 swallows (yes, I count while chugging to get it over with) and you're done. Don't breathe in through your nose as this increases your sense of taste. Hope…
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I am concentrating on calories only. I am getting on my treadmill for no less than 15min at least 4 times per week. One day I only got 20 minues in. It is working great! I have only been doing this for a week (no more than a week and a half) and I have lost 7lbs. Yes, I know the weight loss will slow down but this is…
