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SW - 187 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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I want to join!
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50 push ups 100 crunches 50 lunges 10 8 oz of water 2 fruit
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I would love to join you guys in these challenges.
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You can do it. If you eat clean and work out you can do this before your birthday!! Stay focus, because you motivates me!! We can do this.
