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I NEED HELP!! I started the fast metabolism diet because I was trying to loose 20 lbs. The first 2 weeks I lost 7 lbs so I was very excited about it. At the end of week 3 I had gained 1 lbs and I wanted to cry since I followed the diet religiously... and now on week 4 phase 3 I gained 2 more lbs... I don't know what…