jlmccabemax

Thanks for taking the time to post this information. i have NEVER drank enough water but am now trying to change that. This really puts into perspective how important water is for everyday functions and long term health.

Thanks to ALL who responded!!! I really appreciate the advice. I definitely will be careful with my milk supply and want to eat as many calories as needed to protect it, that's why I haven't restricted up until now. Now that he's 8mos I need to get this fat off lol. I think I am complicating it too much as one poster…

Anyone?