Replies
-
WTG!!!
-
Great job!! You look awsome!
-
Hi there! I'm 32 and a Stay at Home Mom of 2. Dylan is 3.5 and Emily just turned 2 in December. I live way out in the country in Ontario Canada. I was a Adminstrative assistant for 5 years then a Greenhouse worker when I discovered that sitting at a desk was not for me! I love flowers so working at the Greenhouse was fun.…
-
lol
-
how long ago did you quit smoking?(Congrats on that!) that can really mess with the way your body works and you may just need some time to adjust. keep at it!
-
I can get them just about anywhere. usually with the gum and stuff at the check out
-
what I do now to avoid sweets is always have Ice Breakers Sours with me. they are 0 cal and usually take care of that craving for a treat for me. Don't know how well it will work over the holidays with constant temptation though!
-
me too lol
-
I also weigh in every morning, use to at night to but that is crazy making! lol every morning helps to keep me on track for the day. I don't want to see a huge jump in the morning so I behave. I do have a good handle on the fact that the daily weight isn't all that important and try to look at a weekly average.
-
Great Job! keep it up!
-
Hi there! I'm pretty new here to. It really stinks when you think you did well all day and find out you really didn't! I found it really hard to keep to my calorie goal at first but after a few days its become very easy. The easiest thing for me to do was add a salad before dinner every night. The salad is low cal and…
-
TTC = Trying to Conceive I'm not planning on TTC, we are finally done with that but I wanted to say Good luck with both the weight loss and the TTC.
-
I've noticed some of the same changes. I had a huge sweet tooth before and now I find myself snacking of things like nuts. My big vice right now is popcorn with a season (a weight watchers recipe, I'm told) sprinkled on.
-
I agree with the person who said give the fiber some time! Even when you take something like Metamucil it says it takes 12 hours. Add some prune juice or something like it to speed things up for you. or eat something that you know causes you ta quick bathroom break. If I were to drink a glass of 2% milk I'd be in the…
-
Hi, welcome! I'm a newbie as well joined only 12 days ago to get a kick start, I've lost 35 lbs but that final bit has hung on so I joined this site. since joining I'm down 4 lbs! Good job so far and I hope it helps you with the rest!
-
Congrats on your loss so far! I'm 5' 3.5" (gotta get that extra .5" lol) and my "ideal weight" is about 128 the range being something like 126 - 145. I set my GW at 130 but want to stay somewhere betweem 130 and 135. When I originally hit 136 my doc told me to stop and just be healthy but though I was very happy there I…
-
I personally wouldn't do it. No real reasons to back that up I just wouldn't. I'd take metamucil caplets for a few days to get things moving again if it was me.
-
lol good job!
