Fitconfidence

I haven't lost anything. My food and work-outs are not where I want them to be so I'm just going to keep working to my goal! TEAM SPARTANS

Thanks for the tips everyone. I'm really taking some of these ideas to the kitchen for my salad.

ALL of these salads sound really good. I'm some what of a picky eater and not to mention lactose-intolerant so maybe skip the cheese and tuna, but everything else sounds good.

Unfortunately, I'm not a fan of tuna, but maybe chicken breast instead????

That sounds DELICIOUS! I'm definitely going to have to try this one.

I'm going to have to try that.

I'm currently a junior in college and during my 3 years here I've gained about 10-15 lbs that I'm trying to drop. (The curse of FRESHMAN 15) CW: 145 GW #1: 130 Final Goal: Since I'm 5'0 I would love to weigh 125lbs so hey, let's shot for that. We all know college can be difficult when it comes to what we are eating,…

Day 1: Only consumed about 32 oz of H20 Day 2: Totally forget out the calf raises :( I'll catch up on them today! Day 3: Today I actually plan on going to the gym and working out so I will definitely burn a lot of calories and actually double the calf raises for day 2. I plan on drinking more water as well.

Okay, So day 1 didn't go so well. I was moving around a lot and keep forgetting my water bottles everywhere so I didn't meet that challenge, but I'm definitely on this challenge for day 2. It should be pretty easy because it is something you can do before you go to bed or as soon as you get home.

This is a great challenge for me. I usually drink nothing, but water and my guilty pleasure ICED TEA, but I'm aiming for this 100 oz. LET'S GO SPARTANS!

Do: Lose 10lbs Don’t: Don't snack on unhealthy foods. Weight Loss Format ================ Start Weight: 144 Challenge Goal Weight: 134 Measurements Format ================== Start Measurements: I still have yet to receive my measurements. SORRY Arm: Chest: Waist: Hip: Thigh: Personal Goal Format ================= Work out…

That is definitely my plan.

I'm sooo excited for everyone including myself! Can't wait until the 1st, but I've already started my healthy dieting.

I'm definitely in. I need a lot of motivation. I'm a college student and this is my 3rd year, Over the past 3 years I've packed on about 15 lbs or better known as the freshman 15. I'm looking to lose this 10lbs this month! LETS GO SPARTANS! SW:144lbs GW: 134 lbs Measurements: I'll have to give you an update later on! WE…