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I was thinking the same thing!! 800 calories a day is ridiculously dangerous! You have to find YOUR body's base level of caloric intake.
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wave lol
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Hello, Where I'm here also looking for some support and thought your intro was perfect. I started monitoring my food intake the day after Thanksgiving! I recently saw a picture of me from about 3.5 years ago and felt horrible. I allowed myself to gain about 60 lbs. since then. So my long term goal is 60 lbs. but my short…
