Connie150 Member

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• Smoothie-1/2 cup vanilla yogurt, splash of Kefir, 1 cup of frozen mixed berries, 1 scoop of protein powder. Then I have a snack of almonds and some fruit in between breakfast and lunch.

  in breakfast that keep you full??? Comment by Connie150 February 2016
• bump

  in Chicken Breast Recipes Comment by Connie150 February 2012
• I'm in too!

  in February weight loss group. Who's in? Comment by Connie150 January 2012