Replies
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Agree, agree, agree! My boyfriend hates me for it. :P
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bump!
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bump!
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I'm not Catholic either, but I still observe Lent as a chance to challenge myself. Hopefully change something for the better, you know? Anyway, I'm giving up something strange...the scale! I'm not weighing myself the next 40 days. I find that I've been getting frustrated and get really negative when the scale doesn't…
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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Friday, February 3rd REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name —AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 2 Pam V - 2 Shreddin_mama 2 Dounia - 2 JDollS - 2 szeight - 2 Breanna-1 Evelynandchris- 1 Hbarney-2…
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Thursday, February 2 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name —AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 1 Pam V - 2 Shreddin_mama 1 Dounia - 1 JDollS - 1 szeight - 1 Breanna-1 Evelynandchris- 1 Hbarney-1…
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Right. I think I'll just experiment around with it and see what works. There's no need to log exercise if I just end up eating more and not losing the weight I "should" be!
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Thanks, this is kind of what I was thinking as well. If I'm not as active on the weekends, I shouldn't bump my activity level up when it's not true for the whole week.
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Thanks, I was thinking the same thing!
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See, okay, this is why I've been so confused about it. My level is at "sedentary: Spend most of the day sitting (e.g. bank teller, desk job)." Which is true. But then if I don't count my walking that's like, 200 calories I'm burning that I don't count that don't factor in to this sedentary activity level. I guess I could…
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Thanks guys! I was just feeling weird about adding something so simple that I do everyday as "exercise"...but I'm going to look into a heart rate monitor. I use one to work out with my Wii, but it really only works with that system.
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I love this. For me, this rings very true. When I was thinner than I am now, I was an ice skater. I exercised intensely four days a week...but I still ate terribly. So while I technically was muscular, you couldn't tell under all the fat I was gaining from my eating habits.