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don't beat yourself up. everyones got tostart somewhere and this is a good place for support. use the diaries they really help. good luck and remember everyone has a bad day with their quest for healthy eating.
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shop when you are full so as not to buy the chips. save the day snack for evenings. good luck
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There is always someone who wants to put the dampers on occaisons and achievements. Don't allow this Blip to spoil the fantastic relationship and goal you had achieved with food and exercise. Enjoy your wedding but most of all enjoy being you. choose not to allow them to upset you. you are amazing and your weight loss is…