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Michelle_J: I am also an advocate- I did the Komen walk last year (missed it this year) and it was one of the most powerful / eye-opening things I have been a part of. And thank you! I hope we can help each other :) DAWNJ33002: Awesome! I don't think I have ever really met anyone that has IBS despite how common it is. I…
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My mom followed this diet a few years ago and saw results. What I understood it to be was eliminating everything "processed" in your diet and this includes breads, cheese, most or all dairy (I think) etc. She called it the "caveman" diet because it was supposed to be things that our ~ancestors~ as cavepeople ate. I think…