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Azamagias Member

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  • Try an Arnold Multigrain Sandwich Thin toasted w/1TBL Natural Peanut Butter and 1/8 cup (total) roasted unsalted soy nuts sprinkled on top. :smile:
    in Protein for Breakfast Ideas, Please! Comment by Azamagias April 2012
  • Stay away from as much processed foods as possible. When cooking use herbs, and pepper blends to give amazing flavor to your dishes. If you feel you have to use a little salt try sea salt.
    in Sodium intake Comment by Azamagias September 2011
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