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Also i wait every Monday until after weighin to eat. I know i should be thinking positively it is just very frustrating to think my efforts are going unnoticed.
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I can totally relate. I used to smoke but quit a little over a year ago. I know its hard but sometimes you just have to do it. I quit cold turkey which i researched and it is said to have the best results. The first 3 days will be hard. I was pacing my hallway a lot just deep breathing. At one point i had to sit and just…
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Me too. I need to feel like someone else is in this with me. Friend request sent
