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how do you guys add the ticker. i tried and all it shows is garble. help please! thank you.
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so then if i keep doing cardio ie treadmill exercises 30-60 minutes a day everyday I will not lose as much as a person who has cardio and strength training. that doesnt make sense. I would think that as the muscles build then they will eat away the fats in your body and make you more toned. I dont get this concept either.…
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so then if i keep doing cardio ie treadmill exercises 30-60 minutes a day everyday I will not lose as much as a person who has cardio and strength training. that doesnt make sense. I would think that as the muscles build then they will eat away the fats in your body and make you more toned. I dont get this concept either.…
