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Try chewing some gum...or have a mint....go for a quick walk outside....
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Your weakness and dizziness is most likely a result of not enough "sugar." I found that if I eat every 2-3 hours it helps with not only my metabolism, but I don't get "shaky" either. I always have a fruit with my breakfast, mid-morning snack, and then my afternoon snack. Make sure each of your meals include a protien, fat,…