We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try chewing some gum...or have a mint....go for a quick walk outside....
-
Your weakness and dizziness is most likely a result of not enough "sugar." I found that if I eat every 2-3 hours it helps with not only my metabolism, but I don't get "shaky" either. I always have a fruit with my breakfast, mid-morning snack, and then my afternoon snack. Make sure each of your meals include a protien, fat,…
