mrseasider

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  • Make it an obsession. Tell yourself that you want to know the calories on EVERYTHING you eat. If it doesn't have a label on it, don;t buy it. Read every label, it will put you off lots of stuff. Look at the calories count at McDonalds, then buy chicken nuggets on their own. If you can't resist sweet stuff and snacks, try…
    in WILL POWER Please help! Comment by mrseasider October 2011
  • Forgot to add... Callipo Ice Lollies are 100 calories and last ages http://www.loveicecream.com/uk_en/products/calippo/calippo/2/default.aspx and Curlywurly are a really long-lasting filling treat at around 115 calories, and the snack size ones are half that. Get a five pack of full sized ones, cut them in half with…
    in DIY 100 Calorie Snack Ideas Comment by mrseasider October 2011
  • Sugar free Jelly (Jello? in the US) One pack makes a pint - about four servings, each is less than 10 calories. Lots of different flavours for variety. http://www.britishcornershop.co.uk/product.asp?id=3128 100ml is two scoops of really nice vanilla ice cream, and only 60 calories…
    in DIY 100 Calorie Snack Ideas Comment by mrseasider October 2011
  • Me too! No sugar, junk food, bread or pasta for a week now. No weight off yet, but feeling much more alive! WIllpower, mate. You can do it. Try and get some friends to do it too, makes it easier.
    in OK... Hold On.... Here We Go........>>>>>>>>>> !!!! Comment by mrseasider September 2011
  • If you can afford, go for something by New Balance - best trainers I have ever bought in terms of comfort, support and quality. A proper piece of footwear designed for function over style.
    in Good pair of cross trainers? Comment by mrseasider September 2011
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