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Has anyone been on compounded Mounjaro and found that alcohol doesn't taste the same? I feel like it doesn't but it's not totally off putting to me. But I think because it's such a "habit" to me to relax at end of the day, I don't cut it out all together. I have cut to one drink instead of two starting Oct. 1st so am…
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Mississippi born and raised ... Okie now ... Go Thunder!!:bigsmile:
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Welcome to MFP! My kids are grown and I'm sort of an empty nester . one at college and one still at home. Feel free to add me as a friend... I've been here since 9/1 and I love it!
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My October goals ... 1. Lose at least 3 pounds a week. 2. Exercise at least one hour per day on treadmill. 3. Slowly start incorporating strength training. 4. Eat more flaxseed. 5. Make low cal smoothies. 6. Read more healthy eating articles. 7. Find and try more healthy eating recipes. 8. DROP another dress size!!
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Congratulations!! Keep up the great work... I love this site too!
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Good luck! You can do it .. be sure to check in at least every day and read all the inspirational stories you can find. MFP is a great source for tips and tricks ... Keep thinking .. this time will will work .. feel free to add me as a friend. We'll help each other....:flowerforyou:
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You can do it! Stay positive and get lots of friends to help you... I know it helps me. Feel free to add me.:flowerforyou:
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My first post ... wooo hooo! I've been at it 2 wks now and am pleased with the progress. I could not have done it without MFP and my friends. I look forward to posting and reading every day. I've had a couple of challenging days over the weekend but got back on track (whew!). I have been so paranoid that this will be yet…
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Welcome Scott! I've been on MFP for 10 days and I really like it. The accountability factor is great ... be sure to log all your food and exercise. I was so tickled last night when I started to reach for a late night snack and then thought ... hmmm ... this could make my calorie count go over for the day .. and I'll need…
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I agree .. the more friends you have the better. Feel free to add me ... and keep up the great work!
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I just started the site 10 days ago and lost 9 lbs the first week. The estimates on the site aren't the same as what you really accomplish - especially if you are exercising. I think that's what made the difference for me. Logging your food religiously is important.. it has made a huge difference as well. I find myself…
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Congrats! I'm so jealous .. I can't wait for the day when I will be out of the plus section :flowerforyou:
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Congratulations! You are an inspiration. I, too, am at my heaviest and just beginning this journey (243 lbs). I hope I can progress as well as you have. And the tips are wonderful.. thanks.:flowerforyou:
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Count me in .. I need more friends too ... everyone is so supportive here!:flowerforyou:
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Hi Keri! My name is Mary .. I am 56 and would like to lose 100 lbs. It's depressing to even type that! I would like to get from 243 to 200 by Christmas. I'd love to join your group. Thank you.
