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Wow! Its soo exciting to see these results ladies (I'd say gents as well if any men posted before this, lol). I've lost 14 pounds since about 3 months ago more or less. I've never lost that much before, and I still have a long way to go but I've already noticed small changes. In general, it has taken me a year to remember…
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Hi, I am trying to get back into the zone as I've been out of working out for almost 2 months. ANYWAY,... I hope I can do ok with the Insanity videos, I'm really looking forward to them. I apprecaite this. I did send a request to join in fb I'm Damika. Anyway..... I hope to use this and stay involved. Thanks!
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So this is week 2... I did start on time with this, but I had already been using my P90 (original not P90X) videos on and off for a month while doing some other distance runs or sprints. But now a month and a half into using it, I'm REALLY BORED of the videos!! I want to stay with the program (as I mentioned I've only been…
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I ABSOLUTELY LOVE THIS QUOTE YOU HAVE CREATED!!!! VERY CUTE, i WILL WRITE IT ON MY BATHROOM MIRROR AS A CURRENT REMINDER!! THANKS! I have been using the old P90, and haven't done it everyday,.. but this must be fate as it is the 6th and I have my video in hand "as we speak". I suppose today will now be offical Day1. :o)
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I ABSOLUTELY LOVE THIS QUOTE YOU HAVE CREATED!!!! VERY CUTE, i WILL WRITE IT ON MY BATHROOM MIRROR AS A CURRENT REMINDER!! THANKS!
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My suggestion: Don't become a slave to the scale. Instead put your effort into focusing on your food choices. It will be a more efficient use of brain power, not to mention you will stress less. Scales are dependent on mass and gravity, so if your body is holding a lot of water-weight it might seem as if you've gained…