healtheworld

I agree. I have difficulty actually reaching 1200 some days because I am low carb and protein/veg arent very calorie dense! Then again some days I eat more around 1400.

I'm 5'3 and currently at 116lbs and a UK size 6-8, but would love to be 110lbs. I'm more concerned about my body fat percentage though.

I am 5' 2" and was once 40lbs overweight, i've gone from 154lbs to 116lbs and it took me 2 years of lots of ups and downs to get here! So yes I do think it comes off more slowly, plus being small shows the weight alot more and I think it makes it alot harder to see progress.