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Sorry to hear things are going so rough for you. try some Yoga on Wii fit. I hear it's relaxing. It won't burn as many calories as cardio, but maybe it will help you calm your nerves. try doing it with some really soft music and dim light, maybe candles. It might sound corny, but it's worth a try. hope you feel better…
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Hi Paula, I am glad you have found this site. I know that losing weight is not just a physical challenge, but mental as well. Sometimes we are our own worst enemies. It's nice to know we are not alone in our struggles, and it's also nice to have people to celebrate our victories. Just remeber we are all here cheering for…
